So how did you start your 2022? Well, excited much I started my 2022 with fitness and challenging myself. The initiative began when I decided to participate and challenge my body with a 10 km winter walk organised by action challenge in London. I generally love walks and try and do a minimum of 10,000 steps a day for my fitness or mental health but doing for completion pushed me out of my comfort zone.
I completed the event in 1 hour 41 minutes. I was happy, tired and felt mentally much more vital. Post-event contestants were provided with meals to gear up the energy to head back home. My overall experience was great, and I can’t wait for the next 15 Km challenge.